What makes us eat too much? What can help you eat less? How does excess weight boost the risk of type 2 diabetes, cancer, heart disease, stroke, and osteoarthritis? We've got the answers.
Obesity researcher Kevin Hall made headlines when he reported that ultra-processed foods led people to overeat and gain weight. Hall and others are still trying to figure out what makes us overdo it. Here’s the latest.
Our environment is saturated in calories—cheap, tempting, unnecessary calories. You can’t run errands without dealing with a constant barrage of junk foods. Here's how to resist the flood of junk food fighting for your attention.