overhead view of a supermarket produce aisle

Shop smart

Our healthy shopping guides are jam-packed with brand-name advice to find the best—and dodge the worst—picks at your supermarket.

Shopping guides

From cereals to ice cream—you name it, we rate it.

What to buy

More shopping guides

We recommend the best brand-name packaged foods in just about every aisle of the supermarket. Find them all here.

See all our guides

Nutrition Facts

How to decode the new Nutrition Facts panel

Finally! Most foods now disclose added sugars and carry an improved Nutrition Facts label. We've pushed for both since 1999.

Get the facts
corn with a DNA helix

Labeling

What to know about the new GMO disclosures

Most foods must now disclose if they contain DNA from a GMO (a “bioengineered” organism). Those foods are safe to eat, but the disclosure rules are confusing and full of loopholes.

What gets labeled

More of the healthiest foods