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NutritionAction Library

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natural supplement capsules

Balance of Nature ordered to stop selling supplements

Balance of Nature ordered by a federal court in Utah to stop producing and selling nutritional supplements following multiple labeling and FDA standards violations.

SupplementsNovember 27, 2023Adrienne Crezo
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CSPI & Nutrition Action Customer Service

Answers to your frequently asked questions about Nutrition Action Healthletter

November 25, 2023
Slow Drip: Soda Declining on Kids’ Menus

Food safety, nutrition, and health news: Nov. 17, 2023

Cancer-causing Red 3 remains legal for use in food; lead-tainted applesauce sickens 22 children; New York enacts new sugar labeling laws

Sugary DrinksNovember 17, 2023Adrienne Crezo

Don't let food poisoning ruin your holidays

How you handle food matters—whether it’s meat, poultry, fruits, vegetables, baked goods, or leftovers. The harmful bugs that cause food poisoning can show up in any of those foods. Here’s how to lower your risk this holiday season.

Food SafetyNovember 17, 2023Lindsay Moyer, MS, RDN
2 men reaching towards a pile of almonds in the foreground

Will almonds help with prediabetes?

“Eat your almonds,” say some TV ads. “A weapon in wellness,” say others. Don’t get carried away.

Healthy EatingNovember 15, 2023
plate of veggie with dip in the midde

What causes us to consume more calories?

Do people consume more calories from foods if they’re ultra-processed or if they’re soft?

Healthy EatingNovember 15, 2023
two women walking on a tree lined street

Can exercise help you dodge depression?

Physical activity may help ward off depression.

Physical ActivityNovember 15, 2023
woman eating a bowl of cut fruit

Do personalized diets help with weight loss?

Can you lose more weight on a diet that’s “personalized” for your genes?

Weight and HealthNovember 15, 2023
older woman hugging 2 younger children

Supporting CSPI today, tomorrow, and always

Legacy gifts in your will or other estate plan are a meaningful way to support better health for all Americans. Bequests made to CSPI can help sustain the future of our advocacy for years to come.

November 15, 2023
woman lounging and reading on a couch

How to keep your memory sharp

Can’t remember that movie star’s name? You’re not alone. Memory declines as people get older. Here’s the latest on studies testing diet, drugs, or other measures to slow that cognitive decline...and, ideally, ward off dementia.

Preventing DiseaseNovember 15, 2023Bonnie Liebman, MS
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