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NutritionAction Library

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wild fire burning in the forest

Climate change is worsening. Our children will pay the price

Earth is hotter than ever and warming faster than expected. , A climate-friendly diet is also healthy for you.

SustainabilityMay 21, 2025Bonnie Liebman, MS
kids sitting at a table with food in front of them

Public health is under attack: CSPI fights back

We all hear the steady drumbeat of threats to public health. Here's how CSPI is working toward safer food and drugs and better access to healthy food in 2025.

AdvocacyMay 14, 2025Peter Lurie, MD, MPH
shell sketches on a blue background

Which fish are healthy and sustainable? It's complicated

Seafood is good for you. That’s no surprise. But it’s not easy to find species that don’t contain mercury, PCBs, PFAS, or other contaminants, aren’t overfished, and aren’t linked to human rights abuses. In her new book The Fish Counter, NYU professor emerita Marion Nestle tackles those and other issues. (The book goes on sale on June 6, but you can pre-order it now.)

Food SafetyMay 7, 2025Bonnie Liebman, MS
bowl of pink sorbet with berries in a white bowl on a bright pink background

Raspberry Mango Sorbet

Smooth, creamy puréed mango and banana make the perfect base for no-sugar-added sorbet. Raspberries give it a sweet-tart pop and a gorgeous pink color.

May 6, 2025Kate Sherwood
woman sitting crisscross with prayer hands as a yoga pose

A snapshot of the latest research on diet, exercise, and more

Preventing DiseaseApril 30, 2025Bonnie Liebman, MS
person looking at phone sitting at a cafe table with to-go coffee cup

How much caffeine is in coffee, tea, soda, and other foods?

Caffeine in foods and drinks isn’t always labeled. Here’s our guide to how much you can expect in coffee, tea, soda, chocolate, and more.

Healthy EatingApril 29, 2025Lindsay Moyer, MS, RDN, Marlena Koch
bowl filled with un-mixed vegetables like shredded carrots, red onion, chickpeas, and more

Bits & Bobs Chickpea Bowl

You can use 3 cups of whatever vegetables you have on hand, whether raw, steamed, sautéed, or roasted. And the wheat berries (or try quinoa, farro, or brown or wild rice) can be warm or cold.

April 22, 2025Kate Sherwood
bow of tofu triangles and snow peas with scallions and garlic

Tofu & Snow Peas in Black Bean Sauce

Oh-so easy and flavor packed, this recipe takes advantage of the savoriness of the fermented black beans that are used in Chinese cooking. Like spicy? Choose a black bean chili sauce instead of the black bean garlic sauce.

April 22, 2025Kate Sherwood
bowl of noodles and cut vegetables

Vegetable Yakisoba

No time to prep a pile of veggies? Substitute bean sprouts and a bag of slaw for the matchstick-cut veg and cabbage. Because the pasta will absorb some sauce, undercook it by 2 minutes, then rinse in cold water and drain.

April 22, 2025Kate Sherwood
a flexitarian meal

Going flexitarian? Here's our guide.

These four steps hit the key elements of a flexitarian diet.

SustainabilityApril 14, 2025
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  • Healthy Living
    • What to Eat
      • The Basics
      • Shop Smart
      • Restaurant Food
      • Recipes
    • Staying Healthy
      • Preventing Disease
      • Exercise
      • Fact vs. Fiction
      • The Planet & Your Health
      • Additives & Contaminants
      • Avoid Food Poisoning
      • Vitamins & Supplements
      • Weight & Health
  • Advocacy
    • Campaigns
      • Pathogens and food safety: Farm to fork
      • New York nutrient warning labels
      • Predatory food marketing
      • Food chemical safety & transparency
      • Dietary Guidelines
      • Front-of-package nutrition labeling
      • Farm Bill
    • Our Approach
      • Advocacy resources
      • CSPI Action Fund
      • Grassroots activism
      • Litigation
  • Our Issues
    • Nutrition
    • Food labeling
    • Healthy retail
    • Dietary Guidelines for Americans
    • Food service guidelines
    • School foods
    • Healthy SNAP
    • Food marketing to kids
    • Restaurant kids' meals
    • Food safety
    • Allergens
    • Foodborne illness
    • Healthy food banking
    • Food additives
    • Food dyes
    • Dietary supplements
    • New food technologies
    • Food and environment
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