
Nutrition Action
Want to lower your risk of heart disease, type 2 diabetes, cancer, and more? Nutrition Action brings you the latest unbiased, evidence-based advice on how to stay healthy.
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Weight and Health
Prediabetes: What may—and may not—help reverse it?
Nearly 40 percent of U.S. adults—and 50 percent of those over 65—have prediabetes. Eight out of 10 don’t know it. On the upside, the toolbox for preventing or reversing prediabetes is expanding. Here’s what to know.

Healthy Eating
The best beans to jumpstart quick, easy, and healthy meals

Weight and Health
What you need to know about sleep apnea

Nutrition Action
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Since 1974, Nutrition Action has helped its readers sort through the noise on food and health. We’re completely independent, because we accept no advertising and take no government or industry donations. That way, we’re free to tell it like it is.
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You can't get to healthy without delicious! That's where our recipes from The Healthy Cook, Kate Sherwood, come in. Search by categories like salads, soups, side dishes, vegetarian, vegan, and more.

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Our team of expert scientists, lawyers, and advocates works tirelessly to improve the safety and healthfulness of our food supply. Because CSPI accepts no corporate or government donations—and this publication features no advertising—we depend on individuals like you to empower our work.