Nutrition Action
Want to lower your risk of heart disease, type 2 diabetes, cancer, and more? Nutrition Action brings you the latest unbiased, evidence-based advice on how to stay healthy.
Subscribe now
From the current issue of Nutrition Action
Preventing Disease
6 common questions about GI health
Five to 10 percent of Americans suffer from irritable bowel syndrome. Half of people over age 60 have diverticulosis. About a quarter of us lack the enzyme that digests lactose. And we all deal with occasional gas, constipation, bloating, and indigestion. Here’s what may help.
Healthy Eating
Take our Nutrition Facts quiz!
The 2022 Xtreme Eating Awards
Nutrition Action
About us
Since 1974, Nutrition Action has helped its readers sort through the noise on food and health. We’re completely independent, because we accept no advertising and take no government or industry donations. That way, we’re free to tell it like it is.
Get in touch
Customer service
How to reach us, answers to frequently asked questions, and more.
Subscribe and renew
Manage your account
Log in to update your personal information in our portal, renew your subscription, and manage your account.
Keep reading
Archives
Access more than 10 years' worth of our issues.
Shopping guides
From cereals to ice cream—you name it, we rate it.
Ice cream
Smoothies & shakes
Cookies
Soups
Breakfast cereals
Yogurt
Frozen meals
Let's get cooking
Recipes from The Healthy Cook
You can't get to healthy without delicious! That's where our recipes from The Healthy Cook, Kate Sherwood, come in. Search by categories like salads, soups, side dishes, vegetarian, vegan, and more.
Help fund CSPI
Set the table for a healthy future
Our team of expert scientists, lawyers, and advocates works tirelessly to improve the safety and healthfulness of our food supply. Because CSPI accepts no corporate or government donations—and this publication features no advertising—we depend on individuals like you to empower our work.