Nutrition Action
Want to lower your risk of heart disease, type 2 diabetes, cancer, and more? Nutrition Action brings you the latest unbiased, evidence-based advice on how to stay healthy.
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From the current issue of Nutrition Action
Preventing Disease
What's your cancer IQ? Take our quiz.
Cancer is the No. 1 killer of U.S. adults aged 45 to 84. (Heart disease takes the lead in the 85+ category.) But cancer is actually many diseases, each with its own risk factors, warning signs, and survival rates. Take our quiz to see how much you know about minimizing your cancer risk. (Don’t expect a walk in the park. It’s not easy.) Each question has only one answer. Good luck!
Fact vs. Fiction
Smoke & mirrors: How to spot health misinformation
Healthy Eating
How to find a healthier butter or spread
Nutrition Action
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Since 1974, Nutrition Action has helped its readers sort through the noise on food and health. We’re completely independent, because we accept no advertising and take no government or industry donations. That way, we’re free to tell it like it is.
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You can't get to healthy without delicious! That's where our recipes from The Healthy Cook, Kate Sherwood, come in. Search by categories like salads, soups, side dishes, vegetarian, vegan, and more.
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