Nutrition Action
Want to lower your risk of heart disease, type 2 diabetes, cancer, and more? Nutrition Action brings you the latest unbiased, evidence-based advice on how to stay healthy.
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From the current issue of Nutrition Action
Preventing Disease
What's in your tap water?
In 2021, the American Society of Civil Engineers gave U.S. drinking water infrastructure a C- on its report card. Why? The system that takes water from lakes, rivers, aquifers, and other sources to a treatment plant and eventually into your home is failing. That, along with upstream pollution, may pose a risk to your health. Here’s what to know about what’s in your water...and what you can do about it.
Food Safety
What to know about the latest erythritol study
Healthy Eating
The best nut butters & beyond
Nutrition Action
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Since 1974, Nutrition Action has helped its readers sort through the noise on food and health. We’re completely independent, because we accept no advertising and take no government or industry donations. That way, we’re free to tell it like it is.
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Recipes from The Healthy Cook
You can't get to healthy without delicious! That's where our recipes from The Healthy Cook, Kate Sherwood, come in. Search by categories like salads, soups, side dishes, vegetarian, vegan, and more.
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