Nutrition Action
Want to lower your risk of heart disease, type 2 diabetes, cancer, and more? Nutrition Action brings you the latest unbiased, evidence-based advice on how to stay healthy.
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From the current issue of Nutrition Action
Preventing Disease
How to keep your memory sharp
Can’t remember that movie star’s name? You’re not alone. Memory declines as people get older. Here’s the latest on studies testing diet, drugs, or other measures to slow that cognitive decline...and, ideally, ward off dementia.
Food Safety
What you need to know about food poisoning
Healthy Eating
How to spot the best in the cracker aisle
Nutrition Action
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Since 1974, Nutrition Action has helped its readers sort through the noise on food and health. We’re completely independent, because we accept no advertising and take no government or industry donations. That way, we’re free to tell it like it is.
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Shopping guides
From cereals to ice cream—you name it, we rate it.
How to spot the best in the cracker aisle
Our picks for quick poultry and plant-based products
The best yogurts from cows or plants
6 frozen treats that beat ice cream
Our guide to decoding ice cream scoop-shop menus
The best nut butters & beyond
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Recipes from The Healthy Cook
You can't get to healthy without delicious! That's where our recipes from The Healthy Cook, Kate Sherwood, come in. Search by categories like salads, soups, side dishes, vegetarian, vegan, and more.
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Our team of expert scientists, lawyers, and advocates works tirelessly to improve the safety and healthfulness of our food supply. Because CSPI accepts no corporate or government donations—and this publication features no advertising—we depend on individuals like you to empower our work.