July/August 2024
Sign In to View PDFContaminants
What to know about the risks of PFAS
PFAS—short for per- and polyfluoroalkyl substances—are everywhere. The chemicals, which make materials resistant to stains, grease, and water, are also putting our health at risk. Here’s what to know about PFAS...and why there’s good news on the horizon.
Preventing Disease
How heat waves can kill...and how to stay safe
Heat waves are getting hotter and longer. Here's how heat can kill, how age, illness, and medications can boost your risk, and how to protect yourself.
Preventing Disease
How wildfire smoke can harm your heart, lungs, brain & more
Food Labeling
9 misleading ploys that companies use to sell processed food
Healthy Eating
Store-bought pre-seasoned tofu: Which is best?
Government Accountability
Peter's Memo: Can you trust that lab-developed test?
Healthy Eating
How to find a healthy ice cream bar or frozen treat
Supplements
Can supplements cut 'bad' cholesterol?
Lowering high LDL (“bad”) cholesterol can curb your risk of heart disease. If a heart-healthy diet doesn’t work, prescription drugs can slash LDL. Do over-the-counter supplements also work?
The Healthy Cook's summer recipes
Quick Studies
A snapshot of the latest research on diet, exercise, and more
Can a daily aspirin keep breast cancer from recurring? Is active surveillance safe for men with low-risk prostate cancer? Does krill oil curb osteoarthritis pain? We look at those new studies, plus others on type 2 diabetes, stair climbing after meals, dry eye, ultra-processed foods, and the safety of xylitol.