Looking for healthier restaurant food? Here’s what to consider. Many of our examples are from chain restaurants, but the advice should hold up almost anywhere.
Are these eight items the worst in America? Heck no. Are they extreme-worthy? You bet.
How can a chicken sandwich have "960-1,250 calories"? Our guide to ranges, slashes, and other calorie labels on menus helps clear up the confusion.What to look for
Eating out or ordering in? If the restaurant has 20 or more locations, the menu has to list calories. But some menus—especially those online or in apps—are tricky.Learn about apps
Americans get about a third of their calories from eating out, so they deserve to know what restaurants are serving up. That's why we fought for this labeling law.See the backstory
Restaurant entrées (with sides) from many cuisines average 1,300 calories. Here's a look at Greek, Indian, Italian, Thai, Chinese food, and more.
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