The latest

More on what to eat

Healthy eating isn't always simple. So we sort through the latest research and interview leading scientists about how to lower your risk of disease, protect the planet, avoid risky additives, and evaluate flimsy claims about health.

Shop smart

Our healthy shopping articles are jam-packed with advice to find the best—and dodge the worst—picks at your supermarket.

Restaurant food

Looking for a healthier or lower-calorie restaurant food order? We break down what to eat...and what to skip.