It’s all right here—which foods protect (or harm) your health, delicious recipes, and the best (and worst) picks at supermarkets and restaurants.
Trying to avoid cancer, heart disease, a stroke, memory loss, diabetes, osteoporosis, vision loss, or just a cold?What to know
How does weight affect health? And if you want to lose—or not gain—weight, should you cut carbs, fat, ultra-processed foods, or calories?What to do
Which claims can you trust? We separate the facts from fiction on health, food, weight loss, supplements, and more.Get informed
Changing your diet alone won’t reverse climate change, but it can help. And many planet-friendly foods help your health, too.Why it's a win-win
We break down which microbes are most likely to cause food poisoning…and how to prevent it.Keep food safe
From additives like aspartame to dyes, we tell you which are safe and which are risky. Plus: contaminants in food.Ingredients to watch