Recipes
You can't get to healthy without delicious! That's where our recipes from The Healthy Cook, Kate Sherwood, come in. They feature healthy foods like fresh vegetables, whole grains, beans, and good fats, but lower in sodium and sugar.
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The Healthy Cook
Meet Kate
Need a healthy recipe? Look no further than The Healthy Cook, Kate Sherwood. She writes the recipes you find here, in each issue of Nutrition Action, and in our cookbooks. Got cooking questions? Email Kate at healthycook@cspinet.org.