The planet & your health

Changing your diet alone won’t reverse climate change, but it can help. Here’s which foods and packaging are good for both your health and the planet’s.

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a grandmother and grandchild

Sustainable eating

The grandparent’s diet

What diet can protect both our health and our children's and grandchildren's future? In 2019, the EAT-Lancet Commission on Food, Planet, and Health unveiled its “planetary health diet.” 

See the diet

Five reasons to fill your plate with plants

Red meat is in the hot seat these days. Experts call it both a threat to our health and the health of the planet our children will inherit. But it’s not just whether to cut back on red (and processed) meat. The question is: What will take its place?

a flexitarian meal

What to eat

Going flexitarian?

Four steps hit the key elements of a flexitarian diet. Here's how to do it.

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