
June 2023
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Preventing Disease
What's in your tap water?
In 2021, the American Society of Civil Engineers gave U.S. drinking water infrastructure a C- on its report card. Why? The system that takes water from lakes, rivers, aquifers, and other sources to a treatment plant and eventually into your home is failing. That, along with upstream pollution, may pose a risk to your health. Here’s what to know about what’s in your water...and what you can do about it.

Preventing Disease
How to find the best filter for your tap water

Government Accountability
Peter's Memo: Clean water is a human right

Healthy Eating
The best nut butters & beyond

Healthy Eating
10 steps to a heart-healthy diet

Food Safety
What to know about the latest erythritol study
Quick Studies
A snapshot of the latest research on diet, exercise, and more.
The Healthy Cook's summer salads

Mango Rice Salad
Need a quick salad for a summertime picnic or potluck? The beauty of this Mango Rice Salad: a quick soak in a little vinegar and sugar takes the sting out of the red onion and changes its color to a lovely pink.

Black Lentil Tabouli
