December 2019
View PDF Version![people walking on a city street](/sites/default/files/styles/260x260/public/2021-11/dec2019_cs_hero_700x530.jpg?h=61bc1599)
Prediabetes & Diabetes: Can we reverse the epidemic?
![woman wiping nose with tissue](/sites/default/files/styles/260x260/public/2021-11/dec2019_sf_colds&flu_hero_700x530.jpg?h=61bc1599)
Colds & flu: What helps. What’s a waste of money.
![cereal in a bowl](/sites/default/files/styles/260x260/public/2021-11/dec2019_bn_hero_700x530.jpg?h=61bc1599)
Our guide to choosing the best cereals
![salad with kale, apples, pecans, and pomegranate](/sites/default/files/styles/260x260/public/2021-11/dec2019_hc_hero_700x530.jpg?h=61bc1599)
The Healthy Cook: Winter salads
![tea leaves in a plastic pyramid-shaped tea bag](/sites/default/files/styles/260x260/public/2021-11/dec2019_qs_hero_700x530.jpg?h=61bc1599)
Quick Studies: a snapshot of the latest research on diet, exercise, and more
![satsuma mandarins](/sites/default/files/styles/260x260/public/2021-11/dec2019_foodFind_hero_700x530.jpg?h=61bc1599)
Right Stuff: Satsuma mandarins
![pizza hut cheez-it pizza box](/sites/default/files/styles/260x260/public/2021-11/dec2019_foodFail_hero_700x530.jpg?h=61bc1599)
Food Porn: Pizza Hut Stuffed Cheez-It Pizza
![pig](/sites/default/files/styles/260x260/public/2021-11/dec2019_memo_hero_700x530.jpg?h=61bc1599)
Peter's Memo: I’ve a feeling we’re in Kansas, Toto
![wild rice, mushrooms, and celery in a bowl](/sites/default/files/styles/260x260/public/2021-11/dec2019_dotm_hero_700x530.jpg?h=61bc1599)
Dish of the Month: Mushroom Wild Rice Blend
![hazelnuts on a sheet pan](/sites/default/files/styles/260x260/public/2021-11/dec2019_quickTip_hero_700x530.jpg?h=61bc1599)