April 2022View PDF Version
5 things to know about diet & climate
Climate change is here, declare the news reports after the latest hurricane, heat wave, out-of-control wildfire, or flood. True enough. But what’s coming will be far worse if we don’t slash greenhouse gas emissions by 2050. And food accounts for nearly a third of our global emissions, so what we eat matters.
Going green at home? Here's what you can do.
April Fools! The latest label tricks
An aspirin a day?
We can't do it without you!
How sweet it is! Finding better cookies, brownies, etc.
A snapshot of the latest research on diet, exercise, and more.
Are some weight-loss diets better than others?
The more, the merrier?
If you sleep more, will you eat less?
How much have unhealthy foods scaled up over the years?
The Healthy Cook’s tofu dishes
Golden Tofu Stir-Fry
Trying to eat more plants? Think tofu. It’s mild, so all it needs is a flavor-packed sauce. (Bonus: Unlike chicken, tofu is just about impossible to overcook.) No bell pepper? Try carrots, snow peas, or zucchini.
Peanut Tofu Stir-Fry
Crispy Tofu Salad
Food Find, Food Fail, & Dish of the Month
dish of the month
Chocolate Chia Pudding