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Heart Attack Entrées and Side Orders of Stroke

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Heart Attack Entrées and Side Orders of Stroke

The Salt in Restaurant Meals is Sabotaging Your Health

Eating less salt is one of the single best ways to prevent high blood pressure, heart attacks, and strokes. Yet, most restaurant meals are loaded with salt. We ascertained the sodium levels of adult and children’s meals from the 25 largest U.S. chain restaurants (by revenue in 2008).

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  • Salt
  • Heart Disease
  • Restaurant Food
  • Processed Foods
  • Kids' Meals
  • Fast Food

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  • Healthy Eating
  • Preventing Disease
  • Healthy Kids
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  • Healthy Living
    • What to Eat
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    • Staying Healthy
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      • Fact vs. Fiction
      • The Planet & Your Health
      • Additives & Contaminants
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