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This Fresh Tomato Salsa is ready in minutes and has just a fraction of the sodium you'd get from most jarred supermarket salsas.

This recipe was developed by Kate Sherwood, The Healthy Cook. Have a comment, question, or idea? Email Kate at healthycook@cspinet.org.

Makes: 1 2/3 cup

Ingredients

  • 1 pint cherry tomatoes
  • ¼ cup chopped white onion
  • ¼ cup cilantro sprigs
  • 1 jalapeño pepper (optional)
  • 1 Tbs. lime juice
  • ½ tsp. kosher salt

Instructions

  1. Combine all ingredients in a food processor and pulse until uniformly minced.

Nutrition Information

Per serving (2 Tbs.):

  • Calories: 5
  • Total fat: 0 g
  • Sat fat: 0 g
  • Carbs: 1 g
  • Fiber: 0 g
  • Total sugar: 1 g
  • Added sugar: 0 g
  • Protein: 0 g
  • Sodium: 75 mg