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woman eating a small yogurt parfait out of a clear bowl

A snapshot of the latest research on diet, exercise, and more

Weight and HealthMarch 10, 2025Bonnie Liebman, MS
McDonalds Chicken Big Mac with green background

Is McDonald's Chicken Big Mac better than a beef burger?

“It’s Official: McDonald’s Highly Anticipated Chicken Big Mac Drops at U.S. Restaurants this Month,” proclaimed the chain’s press release announcing the limited-time menu item that made its debut on October 10. Here’s how the new chicken Big Mac compares to the beef original.

Food LabelingOctober 24, 2024Lindsay Moyer, MS, RDN
close up of a tick on human skin

What to know about diseases from ticks and mosquitoes

Over the last 20 years, more than a million cases of bug-borne diseases have been reported to the CDC. And that’s only a fraction of how many people were actually infected. Here’s what to know about three of the most common: Lyme disease, tick bite red meat allergy, and West Nile virus.

Preventing DiseaseMay 22, 2024Caitlin Dow, PhD
Woman in yellow shirt reading a supplement label and reading on an ipad

A snapshot of the latest research on diet, exercise, and more

The latest studies in microplastics, Parkinson's, memory, strength and more.

Fact vs. FictionMay 22, 2024
Processed Meat Petition

Processed Meat Petition

Healthy Eating
a glacier melting into a lake

Earth on the edge: What to know about diet and climate

“Climate change is here,” said United Nations Secretary-General António Guterres in July, the hottest month ever recorded. “It is terrifying. And it is just the beginning.” Here’s the latest on a planet entering off-the-charts territory...and the difference your diet can make.

SustainabilityMarch 20, 2024Bonnie Liebman, MS
SOTC global temps

Why a flexitarian diet matters for a planet in peril

Things aren’t looking good for Planet Earth. “If you look at average temperatures around the world going back to 1850, what’s most worrisome is the acceleration in climate change,” says Walter Willett, professor of epidemiology and nutrition at the Harvard T.H. Chan School of Public Health.

SustainabilitySeptember 8, 2023Bonnie Liebman, MS
woman and young girl standing together looking over snow capped mountains

5 things to know about climate & health

“Greenhouse gas emissions keep growing, global temperatures keep rising, and our planet is fast approaching tipping points that will make climate chaos irreversible,” warned UN Secretary-General António Guterres at a climate conference in November. “We are on a highway to climate hell with our foot still on the accelerator.” Here’s how climate change is already putting us at risk...and what you can do about it.

SustainabilityMarch 22, 2023Bonnie Liebman, MS
meat

Do real men eat meat? Or do we just think so?

Serving for serving, beef creates far more greenhouse gases than any other food. And processed meats like bacon, sausage, hot dogs, and cold cuts increase the risk of colorectal cancer. Yet Americans eat much more meat than most of the world. And American men eat far more meat than American women. No doubt, many men enjoy their burgers, bacon, steak, and ribs. But could some men also prefer red meat because it’s considered “manly”? Researchers decided to find out.

Healthy EatingMay 3, 2022Bonnie Liebman, MS
chili's grill and bar burgers

Food Fail: Chili's Big Mouth Burgers

“When we say we’ve got some big news, we mean Big Mouth big,” crowed Chili’s October press release announcing four new burgers. “Because go big or go home, right? Two of the new Big Mouth Burgers boast two (yes, TWO) beef patties for a full pound of beef!” Just what you—and our sweltering planet—need! (See cover story.) Remember when people thought a McDonald’s Quarter Pounder was big? Half-pounders soon made them look puny. But that was just the start.

March 29, 2022
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