Preventing Disease

5 surprising findings from recent studies

“Heart health.” “Improves memory.” “Supports immunity.” Those and similar claims rule the supplement aisle. But few are based on double-blind, randomized controlled trials, the crème de la crème of research. Here’s a handful of findings from some of the latest randomized trials.

Spring Veg Paella

Not your traditional paella, this vegetarian version gets its savoriness from mushrooms. For an evenly crispy base, use a large pan. To kick up the flavor a notch, top with a dollop of aioli.