
January/February 2023

Preventing Disease
About 4 in 10 cancers are preventable. Here's how to lower your risk.
Roughly 40 percent of cancers are preventable, say experts. That means avoiding tobacco and limiting excess weight, alcohol, inactivity, and an unhealthy diet. Vaccines and screening also matter. Here’s what to know.
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Food Labeling
Restaurant portions are out of control. We measured 11 supersized ones.
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Fact vs. Fiction
A look at the evidence for collagen, CBD gumdrops, and 5 other pointless products
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Healthy Eating
How to buy—or make—a better pizza
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COVID-19
Peter's Memo: Cashing in on Covid

We can't do it without you!
Quick Studies
A snapshot of the latest research on diet, exercise, and more.
The Healthy Cook's soups
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Creamy Vegetable Soup
You can roast and toss in almost any vegetables you’ve got hanging out at home into this Creamy Vegetable Soup. Try winter squash, celery, onion, or tomatoes. Got homemade vegetable stock? Use it instead of water.

The Healthy Cook's Kitchen: Soup
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