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January/February 2019

View PDF Version
unsavory truth book cover

Peter's Memo: Follow the money?

a hand holding a vitamin d pill

The VITAL trial's findings on fish oil & vitamin D

a bowl of oatmeal granola with peanuts blueberry and banana

Quick Studies: A snapshot of the latest research

a sample of health app icons

An app for that: How to pick a food-tracking app

an illustration about hidden drugs

Tainted supplements: Are you taking hidden drugs?

a bowl of spiced chickpeas and butternut squash

The Healthy Cook: Two plant-based meals

oatmeal with fruit and nuts

What's new in the hot cereal aisle

a skillet of pasta and vegetables

Quick Tip: Pasta and vegetables

a skillet of sautéed red onion

Dish Of The Month: Red Onion Topper

plant-based barilla pastas

Right Stuff: Barilla bean pastas

the cheesecake factory pork belly sliders

Food Porn: The Cheesecake Factory Pork Belly Sliders

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Nutrition Action provides honest, unbiased, science-based advice on nutrition and health.

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