Shopping for the best spreads
Want a spread that’s better than butter? The good news: Your days of worrying about trans fat are over. And some new spreads are healthy and delish. The bad news: To find the best spreads, you have to wade through misleading claims about coconut, butter, ghee, and more. Here’s what to look for. Scroll the page for some claims to ignore.
Continue reading this article with a NutritionAction subscription
Already a subscriber? Log in