Rating: Cut back

Sugar-free sweetener: Candy, chocolates, chewing gum, baked goods.
HSH, like sorbitol and other sugar alcohols, is slightly sweet and poorly absorbed by the body. As with most sugar alcohols, eating significant amounts of HSH may cause intestinal gas and diarrhea. It has more calories than most other sugar alcohols−three calories per gram, compared to about 4 for sugar and about 2 for most other sugar alcohols.

Back to Chemical Cuisine

Support CSPI today

As a nonprofit organization that takes no donations from industry or government, CSPI relies on the support of donors to continue our work in securing a safe, nutritious, and transparent food system. Every donation—no matter how small—helps CSPI continue improving food access, removing harmful additives, strengthening food safety, conducting and reviewing research, and reforming food labeling. 

Please support CSPI today, and consider contributing monthly. Thank you.

$3$5$7$10other