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Want to test your smarts about all sorts of issues we’ve covered in Nutrition Action over the years? Here’s a quick quiz. Each question has only one correct answer. Good luck!
Packing lunch for school? Our 14 best tips will ensure your child has a healthy, safe, allergen-free meal full of vitamins, fiber, calcium, and protein.
The cereal aisle is full of brightly colored boxes and flashy marketing…and many kids are full of opinions. Here are 7 tips to help you wade through your supermarket’s sea of cereal boxes together and choose a winner that’s rich in whole grains, not too sugary, free of food dyes, and kid friendly. We've included a list of more than two dozen healthy cereals for kids that fit the bill.