The Changing American Diet
A Report Card
Fruits and vegetables have barely budged, the cheese craze shows no signs of slowing down, and we’re eating 450 calories more per day than we did in 1970. Yes, there are some signs of improvement. We’re cutting back on sugars, shortening, beef, whole milk, and white flour. And we’re eating more chicken and yogurt. But we’re moving slowly.
Click below to download the report card.