6 common questions about GI health
Five to 10 percent of Americans suffer from irritable bowel syndrome. Half of people over age 60 have diverticulosis. About a quarter of us lack the enzyme that digests lactose. And we all deal with occasional gas, constipation, bloating, and indigestion. Here’s what may help.
The 2022 Xtreme Eating Awards
Better bets from the 2022 Xtreme Eating Award "winners"
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Peter’s Memo: Make supplements safer
A snapshot of the latest research on diet, exercise, and more.
Testing the best diet for prediabetes or type 2 diabetes
Who should get a colonoscopy (and when)
Does eating fast food raise the risk of unhealthy belly fat?
The long-term risks of cancer
The Healthy Cook's meal-in-a-bowl spread
Step 1: Prep your vegetables, beans, etc. Step 2: Let everyone build their own meal-in-a-bowl. Want to add more to the grill? Try my Chipotle Chicken.
Recipes from The Healthy Cook
Food Find, Food Fail, & Dish of the Month
DISH OF THE MONTH
Raspberry Glazed Peaches