Are plant meats a healthy substitute for animal meats?

Plant-based meats are processed foods, but they may still protect your heart. Researchers had 36 adults eat at least two servings a day of ordinary meats (like ground beef and sausage) for eight weeks and similar plant-based versions (supplied by Beyond Meat, which funded the study) for eight weeks.
Continue reading this article with a NutritionAction subscription
Already a subscriber? Log in