Gluten-free hot cereals from “Some like it hot”

A listing of hot cereals mentioned in the November 2022 “Some like it hot” article that are labeled gluten-free

This information was compiled as of September 2022. Product formulation and labeling can change at any time. Please check packages for a “gluten-free” label before you buy.

Links are provided for identification purposes only. Nutrition Action doesn’t accept any paid advertising or corporate or government donations. Any products we recommend have been vetted by our staff and are not advertisements by the manufacturers. 

Steel cut shortcuts

• Bob’s Red Mill GLUTEN FREE Extra Thick Rolled Oats (Note that Bob’s Red Mill makes both regular and gluten-free versions of this product. Look for the bag labeled GLUTEN FREE on the front.)

Oats & more

• None of the products mentioned in this section are gluten-free.

Super seeds

• Purely Elizabeth Original Superfood Oatmeal
• Trader Joe’s Unsweetened Instant Oatmeal “Made with Whole Grain Oats, Quinoa & Amaranth with Flax Seeds & Chia Seeds”

Easy muesli

• Seven Sundays Farmers Market Mix Muesli
• Seven Sundays Wild & Free Mix Muesli
• Bob’s Red Mill Gluten Free Muesli

Give bran a chance

• Bob’s Red Mill GLUTEN FREE Oat Bran (Note that Bob’s Red Mill makes both regular and gluten-free versions of this product. Look for the bag labeled GLUTEN FREE on the front.)

Dropping sugar

• KIND Apple Cinnamon Almond Oatmeal

A protein pick

• KIND Protein Oatmeal (both Caramel Almond and Maple Almond)

DIY instant

• Quaker GLUTEN FREE Quick 1-Minute Oats (Note that Quaker makes both regular and gluten-free versions of this product. Look for the canister labeled GLUTEN FREE on the front. The version pictured in the article is NOT gluten-free.)

A savory start

The quinoa product pictured in the article is not labeled gluten-free, but many brands offer quinoa that is labeled gluten-free. Some gluten-free examples include:

• Ancient Harvest Traditional Quinoa
• Lundberg Organic Antique White Quinoa