5 things to know about probiotics hype
Cereals. Snack bars. Muffins. Juices. Trail Mixes. Teas. Cheeses. “Wellness” shots. Walk down just about any aisle in the supermarket, and you can’t miss the growing number of foods sprouting “probiotics” claims. Why? Companies want you to believe that a chocolate bar or sausage link or whatever that contains “beneficial” bacteria is healthier than one that doesn’t. Spoiler: It isn’t.
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