If you’re confused about whether vaccines are safe, you’re not alone. Are the ingredients safe? What are the long-term risks? Can kids’ immune systems handle so many? We’ve got your answers here.
‘Immune boosting’ supplements are everywhere, but what does the evidence show about vitamins C and D, zinc, and elderberry for fighting colds, the flu, and Covid?
CSPI's Strategic Plan 2025-2030 reinforces and expands our commitment to evidence-based and community-informed nutrition, food safety, and health policies.
Is your exercise routine designed to target fat in your belly, arms, or elsewhere? Are you a woman who’s avoiding lifting weights out of fear you’ll look too “bulky”? Are you not running because it may wear out your knees? Are you skipping cardio because you’re worried that it will kill your strength gains? We’re here to set the record straight.
Want to know which foods are good for your memory, metabolism, or more? If you ask Google, the answers at the top of the page are from its “AI Overview.” Is Google’s artificial intelligence credible...or just popular? We checked AI’s sources. They may surprise you.
Some wellness trends are a blip on the radar, fading into the recesses of the internet as quickly as they appeared. (Celery juice, anyone?) Others have serious staying power. Here’s a handful of potions, powders...and one reputed poison...that have secured a foothold in the wellness zeitgeist.
“Soda with benefits.” “Microbiome approved.” “A new kind of soda.” The latest crop of fizzy drinks like Olipop, Poppi, and SunSip are healthier than a sugary Pepsi or Coke. That much is clear. But do these pre- and probiotic sodas “support” your digestive health? Here’s a gut check.
