FDA expands list of supplements containing toxic yellow oleander

FDA warns online shoppers that tejocote root supplements may contain toxic yellow oleander, which causes severe health risks and may be fatal.

Vitamin ABCs: How much of each do you need?

Here's a quick guide to which vitamins and minerals to look for in a multivitamin and how much of each one you need.

Do you need a multivitamin? What many people get wrong

Multivitamins may slow brain aging and slightly curb your risk of cancer, but many brands lack key vitamins or minerals or make unproven claims.

Diamond Shruumz edibles recalled; two possible deaths

FDA investigation into Diamond Shruumz-brand edibles finds illegal psychoactive substances; consumers in 32 states report seizures and severe side effects.

Do sleep supplements like melatonin or tart cherry work?

Yearning for longer, restful sleep? Supplements with ingredients like melatonin, valerian root, and magnesium promise “sleep support.” And what about the “sleepy girl mocktail” (tart cherry juice and magnesium powder, topped off with a fizzy drink), which swept TikTok this year? Here’s what the science says.

Supplement industry needs broader reforms beyond product listing

A snapshot of the latest research on diet, exercise, and more

The latest studies on cancer, Ozempic, osteoarthritis, xylitol and more.

Why buying red yeast rice supplements is a crap shoot

Can supplements cut 'bad' cholesterol?

Lowering LDL cholesterol can curb your risk of heart disease. If a heart-healthy diet doesn’t work, prescription drugs can slash LDL. Do supplements also work?

FDA warning: Apricot seeds may cause cyanide poisoning

Though touted by influencers as a potential cure for cancer, FDA warns consumers that eating apricot seeds can cause fatal cyanide toxicity.