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Older man holding the back of his neck and wincing

Avoid opioids for acute neck and back pain

Can opioids ease acute neck or lower-back pain?

Fact vs. FictionSeptember 20, 2023
woman with back pain

What's causing your back pain? Good question.

We’ve all been there. A bit too much yard work, lifting, or who-knows-what, and you’re hunched over with pain in your lower back. In most cases, the pain goes away quickly. But sometimes it lingers, often without a cause that anyone can pinpoint. Here’s what to know about back pain.

Preventing DiseaseMay 29, 2022Caitlin Dow, PhD
man with pained expression

CBD put to the test for lower-back pain

Australian researchers randomly assigned 100 people who came to a hospital emergency department because of lower-back pain to take either a single (400-milligram) dose of CBD or a placebo.

Preventing DiseaseSeptember 23, 2021
exercise art

Moving targets: The lowdown on exercise advice

Preventing DiseaseAugust 25, 2020Caitlin Dow, PhD

Can exercise treat chronic low-back pain?

“People often think of low-back pain as not that serious,” says Roger Chou, director of the Pacific Northwest Evidence-based Practice Center at Oregon Health & Science University. “Maybe it hurts, but it’s more of a nuisance than anything.” But low-back pain has an enormous impact, he notes. “Globally, it’s one of the leading causes of disability. And in the United States, it’s one of the main reasons why people go to the doctor.” What causes back pain?

Physical ActivityAugust 20, 2020Caitlin Dow, PhD
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