Healthy foods sound simple: vegetables, fruits, nuts, whole grains, plant protein, no added sugar. But when companies use them as marketing ploys for processed foods, watch out.
It’s time for New Yorkers to know exactly how much added sugars are lurking in the meals we consume at chain restaurants. We need the Sweet Truth Act so that New Yorkers will be able to see at a glance whether the drink, dessert, entrée, or side dish they’re about to order has more than a day’s worth of added sugars.
Bill 1326, which we call the “Sweet Truth Act,” sponsored by New York City Councilmember Mark Levine, would require warning icons on chain restaurant menus for items that that exceed 50 grams of added sugars, or an entire day’s worth.
It’s not always clear if ice creams are getting better for us...or just better at marketing. Should you go for a keto, plant-based, or protein-packed pint? Or pick one that adds olive oil, fruit, nuts, or fiber? Rule No. 1: Don’t confuse ice cream with health food. That said, you can scoop up a fabulous frozen treat without heading into Häagen-Dazs territory. Read on.
Sodas, fruit drinks, sports drinks, energy drinks, and other sugary beverages lead to unhealthy weight gain and are linked to a higher risk of type 2 diabetes and heart disease. Here's a roundup of what we're doing to help people dodge the sugar flooding our food supply.
