December 2018
View PDF Version![a wrecking ball of produce smashing into unhealthy foods](/sites/default/files/styles/260x260/public/2021-11/dec2018_cs_hero_700x530.jpg?h=61bc1599)
Game changers: 5 studies that made a difference
![microscopic image of bacteria](/sites/default/files/styles/260x260/public/2021-11/dec2018_feature_probiotics_hero_700x530.jpg?h=61bc1599)
Why probiotics may not be harmless
![a very berry cheerios ad](/sites/default/files/styles/260x260/public/2021-11/dec2018_feature_ads_hero_700x530.jpg?h=61bc1599)
Tricks of the trade: Misleading food ads & labels
![a woman drinking water](/sites/default/files/styles/260x260/public/2021-11/dec2018_qs_hero_700x530.jpg?h=61bc1599)
Quick Studies: A snapshot of the latest research
![a package of Morningstar farms maple flavored veggie sausage patties](/sites/default/files/styles/260x260/public/2021-11/dec2018_bn_hero_700x530.jpg?h=61bc1599)
Plan B breakfasts: Thinking outside the cereal box
![two hole grain side dishes](/sites/default/files/styles/260x260/public/2021-11/dec2018_hc_hero_700x530.jpg?h=61bc1599)
The Healthy Cook: 2 whole-grain sides
![delicata squash](/sites/default/files/styles/260x260/public/media/images/misc/smashingoats_AdobeStock_119855484_600pxtall.jpg?h=b69e0e0e)
Food Find: Delicata squash
![TGI Fridays red velvet sparkler cake](/sites/default/files/styles/260x260/public/2021-11/dec2018_foodPorn_hero_700x530.jpg?h=61bc1599)
Food Porn: TGI Fridays Red Velvet Sparkler Cake
![roasted delicata squash](/sites/default/files/styles/260x260/public/2021-11/hc_RoastedDelicataSquash_hero_700x530.jpg?h=61bc1599)
Dish Of The Month: Roasted delicata
![image of a sharp kitchen knife](/sites/default/files/styles/260x260/public/2021-11/dec2018_tip_hero_700x530.jpg?h=61bc1599)
Quick Tip: Sharpening your knife
![a box of cheerios and a box of cheerios protein](/sites/default/files/styles/260x260/public/2021-11/dec2018_memo_hero_700x530.jpg?h=61bc1599)