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How to reverse prediabetes & type 2 diabetes

Fifteen percent of U.S. adults have diabetes. Another 38 percent have prediabetes (and 8 out of 10 of them don’t know it). Together, that comes to one in two adults with harmful blood sugar levels. The good news: Many cases can be prevented and, in some people, even reversed. Here's what to know about prediabetes and type 2 diabetes.

Preventing DiseaseNovember 16, 2022Bonnie Liebman, MS
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Personalized nutrition: Do you need a just-for-me diet?

"You’re not the same as everybody else, so why follow everybody else’s diet?” asks DNAFit’s website. “Let’s end the guesswork and dieting. Find out what foods are uniquely right for you,” offers Habit.com. Do you need to “make nutrition personal”?

Healthy EatingMay 1, 2018Caitlin Dow, PhD
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