“Soda with benefits.” “Microbiome approved.” “A new kind of soda.” The latest crop of fizzy drinks like Olipop, Poppi, and SunSip are healthier than a sugary Pepsi or Coke. That much is clear. But do these pre- and probiotic sodas “support” your digestive health? Here’s a gut check.
Most cheeses have protein and calcium with their saturated fat and sodium. Here's how to find a good balance with a healthy cheese that's dairy or plant-based.
It may be easy to remember to load up on fruits and vegetables and limit junk food. Here’s a quiz to remind you about some less-obvious links between diet and health. Each question has only one correct answer. Good luck!
Mosquitoes and ticks are more than just annoying pests. They can transmit serious, life-altering diseases. Your best defense? Preventing bites in the first place. Here’s what can help.
To help prevent colorectal cancer, replace meat with beans, avoid additives in ultra-processed foods, pick a good screening test, and know when to get screened
Less than 1% of SNAP participants receive GusNIP benefits, yet funds are still not enough to meet demand. The 2024 Farm Bill could raise program funding from $250 million in the current five-year funding cycle to $3 billion in the next.
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