Looking for a healthier dairy yogurt...or one made from oats, nuts, or soy? Here’s what to look for. For the latest in lower-sugar and dairy-free, scroll down.
We could all use some inspiration to make exercise a habit...and some advice about how to make our efforts count. Here’s the latest on core training, incline walking, healing an injury, whether to time your protein intake, and fitness trackers.
Make the most of the waning days of summer with these three dishes that feature some of the season’s best vegetables. Bonus: If you freeze the minestrone (and it freezes beautifully), you’ll be able to reach for a shot of summer as fall sets in.
The roasted peppers (or sun-dried tomatoes) add flavor and moisture to this chicken burger, while the olive oil adds healthy fats—giving you a juicy patty even with lean ground chicken breast. And the smoked paprika adds a smoky, hot-off-the-grill taste.
In March, the Food and Drug Administration added semaglutide to its drug shortages list. That means the pricey popular prescription drug—sold as Ozempic for type 2 diabetes and Wegovy for weight loss—could be purchased from compounding pharmacies. Here’s what to know about buying any medicines from compounding pharmacies...or from websites you find online.
This Crispy Tofu is versatile: add it to hearty salads with a miso or soy-sauce-based dressing, toss it in a vegetable stir-fry, lightly coat it with a sesame stir-fry sauce, or top it with a drizzle of peanut satay sauce.