“Soda with benefits.” “Microbiome approved.” “A new kind of soda.” The latest crop of fizzy drinks like Olipop, Poppi, and SunSip are healthier than a sugary Pepsi or Coke. That much is clear. But do these pre- and probiotic sodas “support” your digestive health? Here’s a gut check.
When it comes to food and supplements, confusion abounds. One reason: Some ideas catch on and linger, despite iffy evidence or, worse yet, studies that prove them flat-out wrong. Here’s a handful of claims to doubt.
Madison Avenue is alive and kicking, not just on TV but in ads, posts, and videos on social media, YouTube, you name it. Food companies make it so easy. They dress up refined carbs with a dash of vegetables. Or turn up the protein in candy. Or find a new ploy to sell water. What could go wrong?
Fact vs. FictionLindsay Moyer, MS, RDN, Marlena Koch
In March, the Food and Drug Administration added semaglutide to its drug shortages list. That means the pricey popular prescription drug—sold as Ozempic for type 2 diabetes and Wegovy for weight loss—could be purchased from compounding pharmacies. Here’s what to know about buying any medicines from compounding pharmacies...or from websites you find online.
People are confused about diet and health, we often hear. One reason: the steady drumbeat of surprising news about the latest study—often about chocolate, cheese, sugar, ultra-processed foods, or some popular diet. Sometimes, it’s not a new study, but advice on news websites that muddies the picture. Here’s a sampling of the latest.
Roughly two-thirdsof the 150 top-selling prescription drugs sold in 2020 had low “added clinical benefit” compared to existing drugs. (Those ratings come from France or Canada. The U.S. doesn’t rate drug benefits.)