Staying healthy
Here’s the latest on how to prevent disease, avoid risky food additives and contaminants, keep yourself and the planet healthy, maintain a healthy weight, and more.
Preventing disease
Weight & health
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The science of why we overeat
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6 strategies to help you say no to junk food
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Can intermittent fasting help you lose weight?
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You can be a "healthy" weight, but metabolically unhealthy
Fact vs. fiction
The planet & your health
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Protect your health...and the planet’s
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Why the "Grandparents’ Diet" is healthy for you...and their future
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Going flexitarian? Here's our guide.
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Why microplastics are a mega problem
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The link between antibiotic resistance and raising animals for food
Additives & contaminants
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We name names, remain strictly objective, and deliver scrupulously researched advice about food of all kinds, staying healthy with diet and exercise, and more.