The USDA's WIC program supports more than 6 million women, children, and infants. A new rule will give participants healthier food options as of June 2024.
Why replace meat (especially red meat) with plants? It’s good for the planet and for your health. But some plant meats are healthier than others...or healthier than they used to be. Here’s our guide to the best—and the best-tasting.
Researchers are scrambling to figure out why ultra-processed foods may lead to weight gain. In the meantime, here are 5 factors that consistently lead people to overeat.