woman lounging and reading on a couch

Preventing disease

How to keep your memory sharp

Can’t remember that movie star’s name? You’re not alone. Memory declines as people get older. Here’s what can help slow that decline…and, ideally, ward off dementia.

What can help
It's time to play "Which has more?"

Restaurant Food

Take our quiz!

Restaurant foods don’t come with Nutrition Facts labels. But chains must offer that information upon request and list calories on their menus. Take our quiz to see how much you know.

Test yourself

Quick Studies

A snapshot of the latest research on diet, exercise, and more.