Search

Tip

Important Food Safety Tips for Washing Your Food

October 17, 2014
Tip

Decision fatigue can lead to poor choices of what to buy and eat

July 11, 2016
Tip

Did a vitamin B-12 deficiency drive Mary Todd Lincoln mad?

July 13, 2016
Tip

Listeria continues to plague food manufacturers this year

July 15, 2016
Tip

Here’s an easy way to significantly lower your risk of 13 types of cancer

July 18, 2016
Tip

Which beers, wines, and cocktails have the most calories?

July 20, 2016
Tip

Seven reasons to be good to your kidneys

July 22, 2016
Tip

Some dietary fibers are better at helping with regularity

July 25, 2016
Tip

Interested in joining a prestigious clinical trial of multivitamins?

July 29, 2016
Tip

Do you really need to walk 10,000 steps a day for good health?

August 1, 2016
Tip

Heard that high-fat dairy foods are healthier than low-fat?

August 10, 2016
Tip

The question to ask when buying fish for dinner

August 8, 2016
Tip

Maggiano’s Little Italy and Romano’s Macaroni Grill

August 5, 2016
Tip

Don’t feed these foods to your dog

August 3, 2016
Tip

It's Easy Eating Green

June 1, 2013
Tip

Sprouted lentils cook faster

August 12, 2016
Tip

Find the Flaw

November 1, 2012
Tip

Fighting Inflamation

November 1, 2011
Tip

'Shroom Service

February 1, 2014
Tip

5 Overrated & Underrated Foods

May 1, 2010
Tip

Weight-Loss Supplements

May 1, 2012
Tip

Juice Gone Wild

February 1, 2012
Tip

Veggies All Around

September 1, 2013
Tip

Meat's Impact

October 1, 2012
Tip

The latest on how to avoid stomach cancer

August 22, 2016

Get Free Nutrition Tips

From the staff of CSPI's Nutrition Action Healthletter.
Learn More

Take Action

Make your voice heard in the halls of Congress, in city halls, and in corporate boardrooms.
Join the Fight

Make a Donation

Your tax-deductible gift fuels the fight for safer, healthier food.
Donate Now
Nutrition Tips

This waffle stack has more than half a day’s calories

“A show-stopper breakfast sandwich with 2 eggs, 6 slices of hickory-smoked bacon, white Cheddar & sweet maple glaze, sandwiched between signature Belgian Waffle triangles infused with savory Cheddar.”

IHOP’s Ultimate Waffle Stack is one of the new “IHOP Creations” that “capture the fun, creativity and inspiration one might find at local brunch spots,” the chain’s culinary vice president told the Los Angeles Daily News in March.

See more tips