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Does canola oil cause dementia?

July 9, 2018
Does canola oil cause dementia?
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Which healthy habits could help lengthen lives?

July 11, 2018
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Why extra weight—not just obesity—matters

July 16, 2018
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Get the scoop on non-dairy ice cream

July 13, 2018
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When foods and drugs don’t mix

July 18, 2018
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Have you been tricked by these foods?

July 20, 2018
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How larger portions influence later choices

July 23, 2018
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Pepperidge Farm Goldfish Crackers and more recalled for potential Salmonella risk

July 24, 2018
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How some supplements interfere with medications

July 25, 2018
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Is your seltzer habit harming your teeth?

July 31, 2018
Sparkling Water feature
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A leading researcher explains the obesity epidemic

August 22, 2018
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The healthy snack you need to try this summer

August 22, 2018
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Should you exercise on an empty stomach?

August 22, 2018
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Is gluten to blame for your GI symptoms?

August 22, 2018
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Make the most of summer produce with these two recipes

August 28, 2018
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Does vitamin K2 strengthen bones?

August 28, 2018
Cheese has vitamin K2, but it’s too early to know if K2 strengthens bones.
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How much diet and exercise can lower your blood pressure

August 28, 2018
Blood Pressure
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This “Italian” mash-up has half a day’s calories

September 6, 2018
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Should you use a smaller plate size to cut calories?

September 6, 2018
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What happens to cancer patients who choose “alternative” treatments?

September 6, 2018
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We can’t get enough of these easy black lentil dishes

September 6, 2018
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What you need to know about coconut oil

September 6, 2018
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Our tried-and-true healthy restaurant tips

September 6, 2018
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This waffle stack has more than half a day’s calories

September 6, 2018
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Does A2 milk relieve GI distress?

September 6, 2018

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Nutrition Tips

This waffle stack has more than half a day’s calories

“A show-stopper breakfast sandwich with 2 eggs, 6 slices of hickory-smoked bacon, white Cheddar & sweet maple glaze, sandwiched between signature Belgian Waffle triangles infused with savory Cheddar.”

IHOP’s Ultimate Waffle Stack is one of the new “IHOP Creations” that “capture the fun, creativity and inspiration one might find at local brunch spots,” the chain’s culinary vice president told the Los Angeles Daily News in March.

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