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Prevagen: How Can This Memory Supplement Flunk Its One Trial and Still Be Advertised as Effective?

November 20, 2017
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Don’t Rely on a Gummy Multivitamin If You Can Swallow a Tablet

November 27, 2017
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New Study Confirms Buying Red Yeast Rice Supplements is a Crap Shoot

November 28, 2017
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Say it Ain’t So: Supplement Companies Actually Claim Their Vitamins, Minerals, and Herbs Can Help Reduce Opioid-withdrawal Symptoms

December 11, 2017

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Nutrition Tips

Can Caffeine Protect You from Dementia?

“Drinking coffee could reduce your risk for dementia,” ran the headline in Fortune magazine last October.

In a study that tracked more than 6,000 women aged 65 and older for 10 years, the average participant consumed about 175 mg of caffeine a day. Those who got more than that were 26 percent less likely to show signs of cognitive impairment or dementia than those who got less caffeine.

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