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Article

Vending Industry Group to Increase Percentage of "Better-For-You" Options

Statement of CSPI Policy Associate Jessi Silverman
October 25, 2019
Article

Guest Post: Remembering the Lives Behind the Statistics

Beyond the Curve: Dr. Peter Lurie's COVID-19 Blog
May 26, 2020
CSPI policy associate Jessi Silverman seated next to her grandmother in a kitchen.
Article

Following Unanimous Committee Vote, Atlanta City Council Should Adopt Resolution Calling for Healthier Food in Public Places

Statement of CSPI Policy Associate Jessi Silverman
May 28, 2020
A map of the US showing places where healthy food procurement policies have been enacted
Article

Dietary Guidelines Advisory Committee Gets It Mostly Right

Statement of CSPI Policy Associate Jessi Silverman
June 18, 2020

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Nutrition Tips

You should exercise to lose weight, right?

So what if you had extra helpings at Thanksgiving? So what if you shared a large bucket of popcorn at the movies? You can always work it off, right?

“People totally overestimate how many calories they’ll burn when they exercise,” says Susan Roberts, director of the Energy Metabolism Laboratory at Tufts University in Boston.

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