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Is drinking fruits and vegetables as healthy as eating them?

“Getting your vegetables every day?” the personal trainer in the V8 commercial asks her client as he does sit-ups. “When I can,” he responds. That’s when the trainer gives the client a slap on his forehead.

“Could’ve had a V8,” says the ad. “2 full servings of vegetables for only 50 delicious calories.”

Got the message? It doesn’t matter if you eat or drink your veggies, says V8. Either way, they’re good for you. Other companies sing the same tune.