Dumping dairy? The payoff: plant milks have a lighter impact on our overheating planet. And you have more options than ever. Choose carefully, and you can still net as much—or more—of milk’s key nutrients plus some healthy fats, all while keeping a lid on added sugar. Here’s what to know.
The world has to cut carbon dioxide emissions in half by 2030 to avoid the worst effects of climate change, says the Intergovernmental Panel on Climate Change. And by 2050, we need to hit “net zero”—that is, emissions must be matched by removals from the atmosphere.
Grocery store sales are lower than recommended for healthier food items. Our goal is transform retail settings into places that promote health for consumers.
Because we take no donations from corporations or the government and accept no advertising in Nutrition Action, our work remains free of political or corporate influence. That means we need the generous support of people like you. To make a tax-deductible donation, please click here or call 1-866-293-CSPI (2774).
Two steps to choosing great greens for your Sesame Asparagus: 1. Pick asparagus with tight heads and stalks that are firm. 2. Thinner stalks aren’t more tender, so just choose the bunch—thinner or thicker—that looks the best.
Roughly two-thirdsof the 150 top-selling prescription drugs sold in 2020 had low “added clinical benefit” compared to existing drugs. (Those ratings come from France or Canada. The U.S. doesn’t rate drug benefits.)
What better way to welcome spring than to toss crunchy celery and peppery parsley with umami-rich sautéed mushrooms. I love using a mix of cremini and shiitake caps in this salad, but even white button mushrooms will deliver flavor to spare.