The Healthy Cook: Citrus & Winter Greens Salad
Planning a holiday meal? This bright, crunchy salad can hang out in the fridge while you’re putting the finishing touches on the other dishes.
Ingredients
- 2 clementines or 1 orange
- 1 lemon
- 1 small shallot, minced
- 1 tsp. dijon mustard
- 2 Tbs. mayonnaise
- 2 Tbs. extra-virgin olive oil
- ¼ tsp. kosher salt
- freshly ground black pepper, to taste
- 10 cups winter greens (a mix of chopped kales and shredded cabbages)
Instructions
- Into a large bowl, grate enough clementine or orange rind to get 1 Tbs. zest. Peel the fruit, then cut into slices.
- Into the same bowl, grate enough lemon rind to get 1 tsp. zest. Juice enough lemon to get 1½ Tbs. juice. Add the juice to the bowl along with the shallot, mustard, mayo, oil, salt, and pepper. Whisk until smooth and creamy.
- Toss the greens in the dressing until coated.
- Transfer the greens to a serving bowl and add the clementine or orange slices. Refrigerate until ready to serve.
Nutrition Information
Per serving (1 cup):
- Calories: 80
- Total fat: 6 g
- Sat fat: 1 g
- Carbs: 7 g
- Fiber: 2 g
- Total sugar: 4 g
- Added sugar: 0 g
- Protein: 1 g
- Sodium: 110 mg
For more holiday recipes
Go to nutritionaction.com/dressing for
- Mushroom Lentil Dressing,
- Make-Ahead Turkey Gravy, & more
Cooking questions?
Write to Chef Kate at healthycook@cspinet.org.
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