Dextrose (corn sugar, glucose)
Rating: cut back
Sweetener: Bread, caramel, soda pop, cookies, many other foods.
Dextrose is an important chemical in every living organism. A sugar, it is a source of sweetness in fruits and honey. Added to foods as a sweetener, it represents empty calories and contributes to tooth decay. Dextrose turns brown when heated and contributes to the color of bread crust and toast. Dextrose contributes a modest two percent of the 76 pounds of refined sugars that the average American consumes annually.