Here's the latest research on prostate cancer, arthritis, eye health, coffee and more.
Nearly 40 percent of U.S. adults—and 50 percent of those over 65—have prediabetes. Eight out of 10 don’t know it. On the upside, the toolbox for preventing or reversing prediabetes is expanding. Here’s what to know.
All fats are a mix of saturated, monounsaturated, and polyunsaturated fatty acids, though people usually categorize them by the fatty acid that predominates.
The good fats include monounsaturated fats (like avocado, canola oil, olive oil, safflower, and sunflower oil) and polyunsaturated fats (like fish, nuts, seeds, soy foods, sesame oil, and soybean oil).
Splashing the right ingredients on a label can clinch a sale, regardless of how much is inside. See if you can guess the first (main) ingredient listed on the back label of each of these foods. (Don’t count water.) Jump to the answers to see how you did.