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Sugar Content of Popular Foods   (USDA recommends that the average person | ||
| FOOD | TSP | “% Daily Value” |
| Snickers bar, 2.1 oz. | 5¾ | 58 |
| TastyKake Honey Bun, 3¼ oz. | 6 | 60 |
| Lowfat fruit-flavored yogurt, 8 oz. | 7 | 70 |
| Entenmann's Chocolate Fudge Cake, 3 oz. | 8½ | 85 |
| Burger King Cini-minis w/icing,* 4.7 oz. | 9½ | 95 |
| Pepsi, 12 oz. | 10¼ | 103 |
| Pancake syrup, ¼ cup | 10¼ | 103 |
| Hostess Lemon Fruit Pie, 4½ oz. | 11½ | 115 |
| McDonald's Vanilla Shake,* 20 oz. | 12 | 120 |
| Cinnabon,* 7½ oz. | 12¼ | 123 |
| Sunkist Orange Soda, 12 oz. | 13 | 130 |
| McDonald's McFlurry with Butterfingers,* 10 oz. | 13¾ | 138 |
| Strawberry Passion Awareness Fruitopia, 20 oz. | 17¾ | 178 |
| Dairy Queen Mr. Misty Slush,* 32 oz. | 28 | 280 |
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Sources: Manufacturers, USDA, CSPI analyses and/or estimates.
Center for Science in the Public Interest, August, 1999 |
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