Nutrition Action Healthletter
Answers to What’s Cookin’?

  1. No
    Precooked meats can become contaminated with Listeria after they’re cooked at the plant. That’s why you should always steam or boil your franks before eating them. That goes for adults as well as kids. And if you’re pregnant you should avoid bologna or other cold cuts unless you’ve heated them up until they start to steam (it’s okay to let them cool before eating). That could prevent a miscarriage. 

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