October 2000 — U.S. Edition

The only grains in our Best Bites are whole grains. Each Best Bite has at least two grams of fiber and no more than one gram of saturated fat and 14 grams of sugar. Within each category, bars are ranked from best to worst (from least to most saturated fat, then total fat then sugar, then calories).

Granola Bars (# of oz. in one bar) Health Valley Fruit Bars (1.5)1, 2, 3 140 0 0 14 Health Valley (1.0)1, 2, 3 100 2 0 11 Barbara’s Nature’s Choice (0.7)1, 2, 3 80 3 0 7   Sunbelt Low Fat Apple Cinnamon Chewy (1.2)2 140 3 0 14   Sunbelt Low Fat Oatmeal Raisin Chewy (1.2) 130 3 0 15   Quaker Low Fat Chewy (1.0)1 110 2 1 10   Quaker Chewy (1.0)1 120 3 1 10   Nature Valley Crunchy (2 bars—1.5)1, 2 180 6 1 11   Barbara’s Nature’s Choice Dipped Desserts (1.1)1 120 4 2 9   Kudos (1.0)1 110 4 2 11   Fi-Bar Chewy & Nutty (1.2)1 140 4 2 11   Sunbelt Oats & Honey Chewy (1.0) 120 5 2 9   Sunbelt S’mores Granola Treats (1.1) 130 5 2 12   Sunbelt Golden Almond Chewy (1.0) 130 7 2 8   Sunbelt Chocolate Chip Chewy (1.2)2 160 7 3 12   Sunbelt Fudge Dipped Macaroon Chewy (1.4) 190 10 4 13   Sunbelt Fudge Dipped Chocolate Chip Chewy (1.5)2 200 10 4 16 Health Valley Bakes (1.0)1, 2, 3 70 0 0 11   Health Valley Marshmallow (1.1)1 100 0 0 11 Health Valley Healthy Breakfast Bakes (1.3)1, 2, 3 110 0 0 13 Barbara’s Nature’s Choice Fat Free (1.3)1, 2, 3 110 0 0 14   Hain Marshmallow Crisp (0.8)1, 3 80 1 0 10   Health Valley Cobbler (1.3)1 130 2 0 13   Barbara’s Nature’s Choice Low Fat (1.3)1, 2 130 2 0 14   Health Valley Sandwich (1.4)1 130 2 0 14   Health Valley Tarts (1.4)1 130 2 0 14   Nabisco Fruit ‘n Grain (1.3)1 130 3 0 13   Quaker Fruit & Oatmeal (1.3)1 140 3 0 15   Sunbelt Fruit Filled (1.3)1 130 3 0 18   Fi-Bar (1.2)1, 2 120 2 1 12   General Mills Golden Grahams Treats (0.8)1 90 3 1 8   Kellogg’s Nutri-Grain (1.3)1 140 3 1 13   Kellogg’s Nutri-Grain Twists (1.3)1 140 3 1 13   Entenmann’s Multi-Grain (1.3)1 140 3 1 15   Hain Breakfast (1.4)1 140 3 1 15   Kellogg’s Frosted Chocolate Fudge Low Fat Pop-Tarts (1.8)2 190 3 1 18   Kellogg’s Low Fat Pop-Tarts, except Frosted Chocolate Fudge (1.8)1 190 3 1 19   Kellogg’s Rice Krispies Treats (0.8)1 110 4 1 10   Little Debbie Marshmallow Crispy (1.2) 140 4 1 13   Kellogg’s Nutri-Grain Fruit-full Squares (1.7)1 180 4 1 16   Nabisco Cherry Burst or Crunchin’ Brown Sugar & Cinnamon Toastettes KoolStuf (1.7) 190 5 1 16   Kellogg’s Pop-Tarts (1.8)1 200 5 1 18   Kellogg’s Pop-Tarts Snak-Stix (1.8)1 200 5 2 19   Jell-O Dessert Delights (1.4)1 150 6 2 14   Kellogg’s Nutri-Grain Chocolate Chip Squares (1.7) 190 6 2 19   Tastykake Oatmeal Raisin Snak (2.0)2 250 9 3 21		Cereal Bars & Snack Bars (# of oz. in one bar) Jenny Craig Oatmeal Raisin (2.0)2 210 3 0 22   Pounds Off Mixed Berry Oatmeal (2.1)2 210 5 1 18   Pounds Off Strawberry Oatmeal (2.1)2 210 5 1 18   Pounds Off Oatmeal Raisin (2.1)2 210 5 1 21   Nestlé Sweet Success Caramel, Honey & Nougat (1.1) 100 4 2 11   Nestlé Sweet Success Peanut Butter & Caramel (1.1) 100 4 2 12   Nestlé Sweet Success Chewy Chocolate Peanut Butter (1.2)2 120 4 2 12   Nestlé Sweet Success Chewy Chocolate Brownie (1.2)2 120 4 2 13   Nestlé Sweet Success Chewy Chocolate Chip (1.2)2 120 4 2 13   Ultra Slim-Fast Peanut Butter Crunch (1.0) 130 4 2 20   Pounds Off Raspberry Oatmeal (2.1)2 210 5 2 21   Zone Perfect Almond Crunch (1.8)2 190 6 2 16   Zone Perfect Chocolate Almond Fudge (1.8)2 190 6 2 17   Ultra Slim-Fast Rich Chewy Caramel (1.0)2 120 4 3 11   Ultra Slim-Fast Crispy Peanut Caramel (1.0) 120 4 3 13   Slim-Fast Dutch Chocolate Breakfast & Lunch (1.2)2 140 5 3 12   Pounds Off Chocolate Fudge (2.1)2 210 5 3 18   Pounds Off Chocolate Peanut Butter (2.1)2 210 5 3 18   Jenny Craig, except Oatmeal Raisin (2.0)1 220 5 3 21   Denise Austin Tropical Fruit Tasty Meal-To-Go (2.0) 200 5 3 24   Slim-Fast Rich Chocolate Brownie or Milk Chocolate Peanut Meal On-The-Go (2.0)2 220 5 3 24   Denise Austin Lemon Chiffon Tasty Meal-To-Go (2.0) 200 5 3 25   Slim-Fast Peanut Butter Breakfast & Lunch (1.2)2 150 6 3 13   Atkins Almond Brownie Diet Advantage (2.1)2 230 10 3 0*   Pounds Off Dark Chocolate Coconut (2.1)2 210 5 4 15   Slim-Fast Chocolate Cookie Dough or Oatmeal Raisin Meal On-The-Go (2.0)2 220 5 4 19   Slim-Fast Oats & Spice Meal On-The-Go (2.0) 2 220 5 4 20   Slim-Fast Apple Cobbler Meal On-The-Go (2.0)2 220 5 4 23   Slim-Fast Honey Peanut Meal On-The-Go (2.0)2 220 5 4 23   Denise Austin Peanut ButterTasty Meal-To-Go (2.0) 210 6 4 22   Zone Perfect Apple Cinnamon Crunch (1.8) 210 7 4 11   Zone Perfect Strawberry Fruit Crunch (1.8) 210 7 4 12   Lean Body (2.8)1 300 7 4 12   Zone Perfect Chocolate Raspberry Supreme (1.8)2 210 7 4 13   Zone Perfect Strawberry Yogurt (1.8) 210 7 4 14   Zone Perfect Honey Peanut (1.8) 200 7 4 20   Atkins Diet Advantage, except Almond Brownie (2.1)1 230 13 7 0   Milky Way (2.0) 270 10 5 35   Reese’s Peanut Butter Cups (2 cups—1.6) 250 14 5 21   Snickers (2.1) 280 14 5 30   Hershey’s Milk Chocolate (1.5) 230 13 9 22
: Best Bite. 1: Average of the entire line. 2: Contains at least 2 grams of fiber. 3: Contains only whole grain. *: Artificially sweetened.