Almost 2 million people read every information-packed issue of Nutrition Action Healthletter, making it the largest circulation health and nutrition newsletter in the North America. Best of all? No ads!

No Bun Intended

Maybe you'd like to eat less meat or lower your risk of heart disease or colon cancer... The top veggie burgers & nuggets.

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Food Porn: T.G.I. Friday's Chicken Sandwiches

Try Muesli - its a delightful cereal made from a blend of whole grains, dried fruits, nuts and seeds. For a half-cup serving, you may get 220 calories, but you also get 8 grams of fiber, 8 grams of protein, and no sodium.

Healthy Cook:
Veggie Mains

Vegetarians among your dinner guests? Here are three veggie main dishes that have their protein built in.

Behind the Scenes

I feel a little guilty every time a new issue of NAH comes off the presses. There’s my picture and my thoughts. In fact, it is my colleagues who do the great bulk of the work in putting together this publication.

Also in this issue

Cover Story: Safe at Home
Quick Studies: Walk to Whittle your Middle, Broccoli vs. Fried Meat, Coffee & Stroke, Soy Protein & Arteries
Special Feature: Food Court Cuisine

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"Nutrition Action is the master mind critic that sounded the food alarms"

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"Nutrition Action has profoundly altered the way America eats."

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